As a fellow conscious creative, I can relate to the challenges that manifest in the world of the artist across industries. Depression, anxiety, trauma, grief, disappointments and setbacks are a natural part of the landscape of the human condition. Therefore, creatives whom are keenly perceptive, highly sensitive and deeply rooted in social justice/activism; often unpack emotional pain in the process of artistry and are especially vulnerable to mental health concerns.

Whom are these creatives?

• Writers/Authors/Journalists
• Vocalists/Musicians
• Activists
• Designers
• Artists
• Painters/Sculptors
• Actors
• Comedians
• Filmmakers
• Photographers
• Dancers

These challenges may include:

• Performance anxiety
• Unresolved trauma/triggers
• Depression/anxiety impeding creative motivation and process
• Work/Life Balance
• Isolation/Loneliness
• Writer’s/Artist’s block
• Imposter Syndrome/rejection