Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and  obstacles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, there is peace in knowing that  the dark clouds will pass and the sun will rise again.

"There is no greater agony than bearing an untold story inside you."

- Maya Angelou

You might be initially hesitant to seek guidance for personal matters, but when you do, my wish is that you will feel more certain that you are taking a courageous first step towards investing in a healthier you.

If you’re interested in self-reflection, self-improvement and having more joy in your life then let’s
get started and do not hesitate to contact me today.


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Hello, I am Cheryl Foster.

I am a Licensed Clinical Social Worker, Psychotherapist, Board Approved Clinical Supervisor, Mental Health Coach and Consultant. Though life can be challenging, complicated and quite messy, I strongly believe that each experience, good, bad or indifferent, is an opportunity to learn something meaningful about ourselves. Though “the struggle is real”, the resiliency of the human condition is also profoundly real. My mission as your therapist is to help facilitate your holistic healing process as you lean into the discomfort of your adversities and vulnerabilities; while accessing your extraordinary strengths and discovering your best self. My therapeutic approach is nonjudgemental, supportive and collaborative because I respect that you are the ultimate expert on “you”.

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